Sets, reps, weight and a rest timer, with last week's numbers right there so you know exactly what to beat.
170 kg8 reps
270 kg8 reps
370 kg8 reps
REST1:24
Body progress, privately
Log weight and body fat whenever you like and watch the trend, not the daily noise. Nobody sees it unless you share it.
78.4 kg
3 months
Streaks and levels
Weekly streaks with planned rest days built in, and levels 1 to 10 that reward consistency, not ego lifting.
12
Week streak3710
Train the same plan together
Run one 8-week program with your friends and tick off sessions side by side. Falling behind is very visible.
AndiW3
YouW3
ArberW2
No app store, no waiting
Lockin opens in the browser on any phone or laptop. Add it to your home screen and it behaves like an app.
Add to Home Screen
Works offline · push reminders
The fine print
Does it count?
We get asked. A lot. Tap a card for the official ruling from the Lockin committee of very serious people.
FAQ
Questions you were going to ask anyway.
Straight answers. Mostly.
Can I lie about my progress?
Technically, yes. But why are you lying to yourself? The leaderboard might believe you. Your mirror, your jeans and your 5K time won’t. Results always tell the truth in the end, usually right after you’ve told everyone a lie.
What if I miss a day?
Nothing dramatic. Your goal is a number of sessions per week, not an unbroken chain of days, and rest days are part of the plan. Miss the whole week and the streak starts over, where your friends can see it.
Will my coworkers see my weight?
No. Body stats are private, and each group only sees the sessions you choose to share with it.
I’m not really the competitive type.
Then ignore the board. Points are for showing up, not for lifting the most, so the leaderboard mostly rewards whoever kept their word this week.
Can my mum join?
Yes. Set up a Family circle, send her the invite link, and prepare to lose the weekly board to her walks.
What counts as a workout?
Anything you did on purpose: strength, runs, yoga, pilates, cycling, walks, or Other. A session is worth 10 points, plus 1 for every 5 minutes.
Do I need to download anything?
No. Lockin runs in the browser on your phone or laptop. Add it to your home screen if you want an icon.
How do I join my friends?
Open the invite link one of them sends you, or choose “I have an invite code” and type the eight characters. No circle yet? Create an account and ask for one from the Groups page.
Your future self is watching.
Start the streak today, or tell yourself “Monday” one more time. We'll be here either way. So will Wednesday.