Lockin

BETAFor people who usually quit on Wednesday

Lock in.
Together.

Track every session, share it with the people who keep you honest, and find out who's really showing up. Spoiler: it might not be you. Yet.

Taps to check in
3
Circles, one app
4
Excuses accepted
0

Works in your browser. Nothing to download.

Be honest

We've all
been here.

  1. 01How many times have you thought about starting to train?

    Today? Three. Once while reading this.

  2. 02How many times did you start, then stop after two or three days?

    Enough to have a favourite excuse.

  3. 03How many Mondays were going to be “the” Monday?

    Every. Single. One.

  4. 04What did that gym membership cost you per visit?

    Please don’t do the math.

Motivation quits on Wednesday. Your friends don't.

Lockin isn't another app you forget by Thursday. It's the group that notices when you don't show up, and never lets you forget it.

Motivation by day of the week
  • With your crew
  • Alone
UNSTOPPABLEMEHCOUCHMONTUEWEDTHUFRISATSUNWednesday happens.Alone“Monday, for real”With your crew
Motivation from 0 (couch) to 100 (unstoppable), by day of the week
DayWith your crewAlone
Mon9295
Tue8870
Wed8420
Thu8612
Fri828
Sat805
Sun8840

Source: every January ever. Not peer reviewed.

How it works

Three taps.
Zero excuses.

  1. 01

    Check in, in three taps

    Trained or rest day, what you did, how it felt. Done before your protein shake is. Want detail? Sets, reps and notes are one tap deeper.

  2. 02

    Share with the right people

    Friends see everything. Work sees workouts. Your mum sees streaks, not your weight. You pick per group, every time.

  3. 03

    Climb the weekly board

    Points for showing up, not for being the strongest in the room. Every Monday the board resets. Fresh start, same friends, same trash talk.

Your circles

One app.
Every crew.

Be the gym rat with your friends, the steady one at work and the reliable one at home. Each circle sees only what you choose to share with it.

  • FR

    Friends

    5 members

    They see

    Workouts, notes, photos, PRs

    Roasting allowed.

  • OF

    Office

    3 members

    They see

    Workouts only

    Monday small talk, solved.

  • HO

    Home

    2 members

    They see

    Everything, body stats included

    Who skipped leg day is now public.

  • FA

    Family

    4 members

    They see

    Streaks and workouts, never your weight

    Your mum will out-walk you.

Everything in one place

Built to stop
the quitting.

  • Programs and a calendar

    Build your plan or start from a template. Every session lands on your calendar, with a nudge at 18:00.

  • Live workout logging

    Sets, reps, weight and a rest timer, with last week's numbers right there so you know exactly what to beat.

  • Body progress, privately

    Log weight and body fat whenever you like and watch the trend, not the daily noise. Nobody sees it unless you share it.

  • Streaks and levels

    Weekly streaks with planned rest days built in, and levels 1 to 10 that reward consistency, not ego lifting.

  • Train the same plan together

    Run one 8-week program with your friends and tick off sessions side by side. Falling behind is very visible.

  • No app store, no waiting

    Lockin opens in the browser on any phone or laptop. Add it to your home screen and it behaves like an app.

The fine print

Does it
count?

We get asked. A lot. Tap a card for the official ruling from the Lockin committee of very serious people.

FAQ

Questions you were going to ask anyway.

Straight answers. Mostly.

Can I lie about my progress?

Technically, yes. But why are you lying to yourself? The leaderboard might believe you. Your mirror, your jeans and your 5K time won’t. Results always tell the truth in the end, usually right after you’ve told everyone a lie.

What if I miss a day?

Nothing dramatic. Your goal is a number of sessions per week, not an unbroken chain of days, and rest days are part of the plan. Miss the whole week and the streak starts over, where your friends can see it.

Will my coworkers see my weight?

No. Body stats are private, and each group only sees the sessions you choose to share with it.

I’m not really the competitive type.

Then ignore the board. Points are for showing up, not for lifting the most, so the leaderboard mostly rewards whoever kept their word this week.

Can my mum join?

Yes. Set up a Family circle, send her the invite link, and prepare to lose the weekly board to her walks.

What counts as a workout?

Anything you did on purpose: strength, runs, yoga, pilates, cycling, walks, or Other. A session is worth 10 points, plus 1 for every 5 minutes.

Do I need to download anything?

No. Lockin runs in the browser on your phone or laptop. Add it to your home screen if you want an icon.

How do I join my friends?

Open the invite link one of them sends you, or choose “I have an invite code” and type the eight characters. No circle yet? Create an account and ask for one from the Groups page.

Your future self is watching.

Start the streak today, or tell yourself “Monday” one more time. We'll be here either way. So will Wednesday.